The Best Football Girdles in 2021

September 20, 2019

Before you cringe at the idea of wearing a girdle, keep in mind that we’re not talking about those thick looking torture devices you may have seen hanging on your grandmother’s clothesline.

Football girdles are a whole different ball game and can be of a huge benefit for athletes who play contact sports like football.

Some players balk at the idea of wearing a football girdle. They may feel it’s too restrictive to add another layer of clothing under their football shorts or pants.

Thanks to advancing technologies, football girdles now feature some excellent materials that are breathable, making them more comfortable, and they are not restrictive so you still get the full range of movement.

The best football girdles will protect all of your vital parts and you’ll be barely notice you’re wearing one. But you will appreciate how practical they are when you’re in the middle of a rough and tumble game of football.

The Best Football Girdle

1. CHAMPRO Adult Tri-Flex Integrated 5 Pad Girdle

Protect your hips, groin and thigh areas with this CHAMPRO Adult Tri-Flex Integrated 5 Pad Girdle. This football girdle sits higher up the waist to stabilize and protect your hips during contact sports and the TRI-FLEX cushioning system also includes ventilation hip pads to minimize overheating.

CHAMPRO Adult Tri-Flex Integrated 5 Pad Girdle

The girdle is made from a polyester and spandex blend featuring DRI-Gear moisture management fabric to wick away sweat and keep you cooler and drier.

It also comes with a cup pocket for that little bit of extra protection where it’s needed the most. You can combine it with one of the best football shoulder pads from our list.

Key Features:

  • TRI-FLEX cushioning system & ventilation hip pads
  • Ventilated this pad system includes hard plastic shock plates.
  • Made from Polyester/Spandex DRI-GEAR moisture management fabric
  • Features cup pocket


  • BrandCHAMPRO 
  • Weight 7 ounces
  • Padded protection where it is most needed
  • Fabric wicks moisture for dry comfort
  • High waist offers great stability in the hips
  • Pads are a little on the thin side

2. Shock Doctor Shockskin Lax Relaxed Fit Impact Short

The Shock Doctor Shockskin Lax Relaxed Fit Impact Shorts are like a suit of protective armor for your hip region. You’ll appreciate the impact protection you get in critical areas with the X-fit brief cup retention system which keeps that cup securely in place.

Shock Doctor Shockskin Lax Relaxed Fit Impact Short

It fits anatomically without compression giving you complete freedom of movement and the flatlock construction features chafe-free seams.

Stay cool and protected during the rigors of your favorite sport. The fabric wicks moisture away from the skin so you stay dry and comfortable even during those periods of intensive activity.

Key Features:

  • SHOCKSKIN integrated fabric and vented foam pads
  • X-Fit brief cup retention system
  • Relaxed fit for maximum freedom of movement
  • Impact protection in the critical area
  • Constructed with flatlock, chafe-free seams
  • Ultra carbon flex cup with advanced multi-stage protection


  • BrandShock Doctor
  • Weight1 pound
  • Ideal anatomical fit without compression
  • Fabric wicks moisture away from the skin
  • Move and contour with the body for ultimate comfort and protection
  • Tailbone area could use more padding

3. FPGU7 Champro Man Up 7 Pad Girdle Football Pant CH

Football can be a rough game and you need all the protection you can get before engaging in a scrimmage. This Champro 7 pad football girdle gives you those extra pads to bear the brunt of any impact or clashes and the hard plastic shock plates add a little more protection.

FPGU7 Champro Man Up 7 Pad Girdle Football Pant CH

This football girdle sits high on the waist for excellent stability for the entire hip, groin and waist areas and the Dr-Gear fabric helps you perform your best without accumulating sweat in those high heat areas. If you like sports, check out our guide to the best knee pads.

Key Features:

  • TRI-FLEX cushion system
  • TRI-FLEX ventilated hip pads rise above the waist
  • Contoured, ventilated thigh pad system
  • Hard plastic shock plates
  • High-compression, Polyester/Spandex DRI-GEAR fabric
  • Cup pocket


  • Brand Blackout Tees
  • Polyester/Spandex DRI-GEAR moisture management fabric wicks sweat away from the skin
  • Hard plastic shock plates absorb impact
  • Breathable materials for extra comfort
  • Cup not included

4. Under Armour Men’s 6-Pad Football Girdle

Stay cool during competition thanks to the HeatGear fabric in this Under Armour Men’s 6-Pad Football Girdle. The stretch mesh panels give you freedom of movement with a 4-way stretch construction allowing better movement in any directions and great ventilation even during hot and heavy tackles. 

This football girdle acts like a second skin and the Anti-odor technology prevents the growth of odor-causing microbes keeping you fresh even if you wear the girdle all day.

Under Armour Men's 6-Pad Football Girdle Pants

The material also dries quickly and wicks moisture away from the skin. That means that even if you need to wear this girdle every day, you can clean it and dry it overnight with ease.

Key Features:

  • HeatGear fabric, with all the benefits of UA Compression,
  • Stretch-mesh panels deliver strategic ventilation
  • 4-way stretch construction moves better in every direction
  • Material wicks sweat & dries fast


  • BrandUnder Armour
  • Model1246477
  • Weight1 pound
  • Comfortable enough to be worn all-day
  • Breathes like a second skin
  • Anti-odor technology prevents the growth of odor-causing microbes
  • Pads not included

5. Cramer Skill 7 Pad Football Girdle

 Hip and groin injuries are common in contact sports so you want all the protection you can get from a football girdle. 

Cramer Skill 7 Pad Football Girdle offers 7 pads that have been permanently secured into place so you get stability, protection, and freedom of movement no matter how rough the game gets. The hip pad covers the iliac crest that offers a high level of protection without restricting movements.

Cramer Thunder 7 Pad Football Girdle with Integrated Hip

The materials used in the making of this football girdle will also have you jumping for joy.

They are anti-microbial and moisture-wicking so you won’t end up a smelly wet mess at the end of your game. If you like football, check out our guide to the best football gloves.

Key Features:

  • Integrated closed-cell Spider Web EVA foam hip, knee, tailbone and thigh pads
  • 2-inch spandex elastomer waistband
  • Hip pad coverage of the iliac crest
  • 80% Nylon/20% Spandex with 100% Polyester mesh crotch panel
  • Anti-microbial and moisture-wicking
  • Reinforced high impact interior plastic shells


  • BrandCramer 
  • Weight1 pound
  • 7 integrated pads that are permanently in position for superior stability
  • Reinforced high-impact interior plastic shells provide additional thigh protection
  • Anti-microbial fabric keeps you fresh
  • Moisture-wicking technology keeps you dry
  • Stitching around pads is flimsy

6. Cramer Classic 5-Pad Football Girdle

This nice, simple Cramer football girdle has EVA foam pads built-in to the hip, thigh, and tailbone areas for great protection against shock and impact. The spandex elastomer waistband makes this girdle easy to put on and keeps it in place during gameplay.

ramer Classic 5-Pad Football Girdle With Hip

Moving on to anti-microbial and moisture-wicking properties, you’ll love the fact that you can keep your cool in this football girdle. You’ll stay relatively dry and you won’t be met with a nasty, smelly surprise when it’s time to get changed.

Key Features:

  • Integrated closed-cell EVA foam pads
  • Thigh pads with hard plastic interior
  • 85% 70 Denier Polyester/15% 50 Denier Spandex,
  • Anti-microbial and moisture-wicking
  • Spandex elastomer waistband


  • BrandCramer 
  • Model1502HTPT S Wht-P
  • Weight12.2 ounces
  • Compression properties for support
  • Anti-microbial and moisture-wicking properties for added comfort
  • Safety and performance for serious athletes
  • Does not have a pocket cup

7. Men's Nike Pro Hyperstrong Football Short

Keep your center of balance and alignment during the game with this Pro HyperStrong football girdle from Nike. It features reinforced padding in targeted areas and the compression fabric gives you a fit like a second skin.

The flat seam design diminished irritation and chafing so you’ll barely notice you’re wearing this girdle, but you will appreciate the comfort, support, and stability it offers.

Men's Nike Pro Hyperstrong Core Football Short

Let the game get tough and heated while you stay cool thanks to the moisture-wicking fabric which directs moisture away from your skin promoting faster evaporation and the mesh panels promote breathability so you can stay cool from the start of the game, until the final whistle. Don’t forget to also check our guide to the best football helmets.

Key Features:

  • Integrated HyperStrong technology
  • Reinforced padding on targeted areas
  • Compression fabric provides an ideal fit
  • Moisture-wicking technology
  • Flat seam design diminishes irritation


  • BrandNike 
  • Weight2 pounds
  • Responsive to your natural stride
  • Moisture-wicking technology accelerates evaporation
  • Mesh panels improve breathability
  • Does not have a cup pocket

8. McDavid MD7414 Rival INTG Football Girdle

lbone protected with this McDavid MD7414 Rival INTG padded football girdle. This girdle is lightweight, breathable and durable with tough, high-density foam padding … exactly what you want in men’s football pants.

The anatomically contoured hardshell thigh guards offer protection in the high impact regions of your body to minimize the shock and the mesh fabric allows your skin to breathe so the girdle won’t cling and impede your natural movement.

McDavid MD7414 Rival INTG with Hard-Shell Thigh Guards Football Girdles

This is an excellent football girdle for those looking for something simple and affordable.

Key Features:

  • Light, breathable and durable
  • Tough high-density foam padding
  • Includes cup pocket
  • Anatomically contoured hard-shell thigh guards


  • BrandMcDavid 
  • Excellent quality and affordable
  • Machine washable
  • Cup sold separately

9. Adidas Techfit Ironskin 5 Men's Padded Football Girdle

When it comes to strength and protection, this Techfit Ironskin men’s football girdle from Adidas is about as tough as they come. The textured padding offers high impact protection in all the right places and will keep on absorbing impact, hit after hit.

The material features breathable and ventilated climacool technology that helps keep you cool and dry and the polyester spandex allows for complete freedom of movement.

adidas Techfit Ironskin 5 Mens Padded Football Girdle

Comfortable and stylish, this is the first piece of equipment you should be reaching for when it’s time to gear up. Our handy guide to the best elbow pads features more great products like this. 

Key Features:

  • Polyester-Spandex
  • Ventilated climacool technology
  • Techfit helps stabilize and focus your muscles
  • Poron XRD Pad System absorbs impact, hit after hit
  • Plush elastic waistband


  • Brand Adidas
  • Weight15.8 ounces 
  • Strong padding where you need it most
  • Ventilated climacool keeps you cool and dry
  • Accentuates your muscles’ energy for long-term endurance
  • May feel a little restrictive

10. Wilson Adult GST 5-Pad Football Girdle

When you want compression football pants combine with the protective qualities of a football girdle, this Wilson Adult GST 5-Pad Football Girdle is the perfect combination of the two.

The single density foam absorbs impact and the pads are bonded to the fabric in the hip, thigh and tailbone areas where they are most needed.

Wilson Adult GST 5-Pad Football Girdle

Add to that, the pads are anatomically designed to provide a perfect and comfortable fit as well as protecting and the moisture-wicking materials keep you dry throughout the entire game.

Key Features:

  • Single density foam absorbs impact
  • Pads bonded to fabric – Hip, thigh and tailbone protection
  • Compression fit
  • Moisture-wicking material


  • BrandWilson 
  • Weight1 pound
  • Anatomically designed pad shapes provide optimal fit and protection
  • Absorbs impact without adding extra bulk
  • Pads a little thin

How We Chose Our Selection Of Football Girdles

Reviews: Football, and contact sports in general can be incredibly rough and injuries occur with alarming frequency.

Athletes need as much protection as possible and choosing the right protective gear such as football girdles can be a harrowing game of trial and error.

That’s why we looked at customers’ reviews when putting together our selection. These reviews eliminate the need for testing dozens of products because the customers have already done that for us.

Of course, there may be a few factors to consider, but most of them have to do with personal preferences and needs.

When checking the reviews, we checked the positive ones and the negative ones to see what a particular football girdle may be lacking.

Overall though, as long as the customer experience proved to be a positive one, we were confident about adding the football girdle to our selection.

Brand: Any manufacturer can make a football girdle, but not all of them can make a good one. We looked at brands that specialize in sporting goods and from those, we selected brands that have a good reputation for producing protective sporting gear for contact sports enthusiasts. 

This is particularly important for football players regardless of the code being played. The brands featured in our selection of football girdles should perform well regardless of whether the player is involved in American football, soccer, rugby or even Australian Rules football.

All of these games can be pretty intense and you want to purchase protective gear from a brand that understands the needs of the athletes.

Price: It’s easy to be put off by the prices of some football girdles but it’s also important to consider the technology and research that goes into making this all-important piece of protective gear. 


Fortunately, you don’t have to choose the most expensive football girdle so we’ve tried to include prices that will appeal to every pocket. A good quality football girdle can be found for a reasonably cheap price, just as easily as those available in mid-range and high-end prices. Look for the features you want in the price you can afford.

Features To Look For In Football Girdles

Amount Of Padded Panels: The number of padded panels in football girdles often isn’t as important as where the padded panels are situated. The main areas to cover are the hips, thighs, and groin. You can very adequately protect these areas with 5 padded panels.

However, if you like to play rough football, you will benefit from having additional panels so that you are not only protecting your hips, thighs, and groin but also your knees and your tailbone.

Some football girdles do not have padding in the groin region but instead, have a cup pocket where the safety cup can be inserted. Consider the style of player you are and choose the number of padded panels you feel will offer you adequate protection.


Length: Like most items of protective apparel, football girdles comes in a range of length. However, the most common lengths are mid-thigh, just above the knee and just covering the knee. You need to consider how your outer gear will fit over the football girdle.

Fit: The absolute last thing you want with a football girdle is a poor fit. Depending on the style, you want it to fit snugly over your hips and your thighs. 

It should fit like a second skin, without being tight. If it’s too tight it will drastically restrict your ability to move freely.

If your girdle is too loose, it will be annoyingly distracting and you won’t be able to keep the pads securely over the area they are supposed to be protecting.

Football girdles are beneficial as they keep all the pads secured where they are supposed to be. If you were to try and place the pads in your gear separately you would probably end up spending the game constantly adjusting your pads.

The other benefit of a football girdle is that it offers stability in the hips and groin which are areas that are often prone to strained muscles and other related injuries.